1. Make a favorite cup of tea.
2. Gather your bible (s) devotionals and journal.
3. Find the quietest place you can think of to be present. Really present.
4. Set a timer on your phone for 3 minutes and sit in silence. Complete silence.
5. Ask God to quiet your mind to be present with him.
6. Ask God for a word or scripture - then just be present.
7. After the timer sounds - read your bible, devotional or journal and take your time.
8. Honor this time with complete attention to Gods words and your thoughts.
9. Do this for 21 days with each day adding a minute to your timer and quiet time with him.
10. This quiet time should get easier as the days go on. Healthy daily habits are essential.
Let me know your thoughts,
Rachel Rose Mercantile
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