At Church we are starting a free bible class called Skyline Slimdown. A group of us woman will go through the book Made to Crave, Satisfying your deepest desire with God not food. The book has sold over 500,000 copies. There's also a 60 day devotional.
The class is basically for us woman who need a support system to help us become healthier. Sharing and caring for one another through our food addiction. Using biblical principals since there's a real spiritual, emotional and physical battle going on within ourselves. Bringing it to the forefront, sharing and caring our way through it.
I'm excited along with the other ladies to go through the book, share our stories, exercise together at Skylines gym and make healthy dishes and smoothies in our stat of the art kitchen with roundtable talks and praying .
I'll keep you posted on the amazing results.
Rachel
