When Nutella Sustains me

What is your go to item?

With  the move and not taking time off this has been a hard season. I used to find comfort in worldly things yet as I am older I see the simple things giving me comfort. Quiet time for prayer and Jesus. Connecting with friends. Green tea and coffee.

Nutella. This has been my go to place.

Yummy.

Via Holly Gerth

Sent from my iPhoneDo it.

Starbucks Stress Diet

How are your eating habits? How are you encouraged? Refreshed?

I  noticed during this move I haven't been eating right. I'm actually calling this my Starbucks Stress Diet. Not having electricity in the motorhome while waiting for the trailer relocation there hasn't been a kitchen available. I count this Iced Pumpkin Spice as 2 meals. I'll eat dinner somewhere. It's amazing how we adapt and become resilient to our surroundings. This moving season has been wrapped in the enemy trying every thing imaginable to circumvent this a a smooth transition. This adventure started 3 months ago and it's finally coming to fruition. God is good. We are blessed.
The Skyline Slimdown Class featuring the book Made to Crave class is starting up again next week at our church. Getting back to food basics and a routine will be encouraging and refreshing.

New Season, New Beginnings

While in transition in our moving adventure Julia and I have stayed in different places while the trailer was ready to be placed in its new home. Through God and new found friends we are moving to an area I've missed. Jamul, CA.
Julia's resume will include Nanny and I, her assistant. Not sure how much I can share since we will be with a family who I'm sure would want anonymity and rightly so. I'll share pictures and adventures with keeping privacy in mind. I'm still keeping my other 2 jobs at church and gun shop so there will be lots to talk about.
What are your new adventures? Anything in the horizon?

Autumn Drink Happiness

My first Autumn drink of the season. Iced Tall Pumpkin Spice. Is it wrong to wish it was a little sweeter? Can't believe it's September!
Julia started her first week at SDSU. Learned a lot about financial aide. The red tape involved to prove she was my dependent when she was actually 17 deemed absurd to me however you are at their mercy. It cost $860 to just start a payment plan. In retrospect things are worse in other areas of the country. We count our blessings. A lot of changes this season.
What are looking forward to this season? How do you take your coffee? Sit down with me and let's talk ❤️
SDSU Mom
Rachel


Sent from my iPhone

Snicker Salad by Certified Celebrator

Via 

http://www.certifiedcelebrator.com/snicker-salad-sensation/

Cute idea! 

Looks yummy! 

Sent from my iPhone

Town n Country Living Knife Holder

 Via http://town-n-country-living.com/diy-knife-holder-flea-market-inspired.html

What do you think? 

I'm a Plexus Girl #2575695

Morning! My friend Lindsey shared this on her FB page. Plexus transparency of possible income earnings speaks volumes. It amazes me how Plexus makes me feel healthier then I've ever felt and actually works! With hard work and dedication Plexus gives you a return on your health investment . I waited 8 months to try Plexus. With being a single parent I managed to fit it into my budget. ❤️ Its August 1st, Think about your budget for the month, pray and see if Plexus can help you achieve a healthier lifestyle. ❤️❤️❤️

The Maxwell Leadership Bible

Doing a little nighttime reading. Reviewing The Maxwell leadership Bible. It's lessons in leadership from the word of God by John C Maxwell. My daughter Julia gave me this Bible a few years ago and I still read it to this day.
Right now I am perusing page 67, on when God chooses a Leader.

It reveals how Moses provided a great case study on how God calls a Leader out of a crowd to perform an assignment.
Here are 8 key components:
1. He gives a leader an emotional investment in the work.
2. God affirms leaders through others.
3. God gives the leaders mentors.
4. God builds on leaders strength,experiences and background .
5. God often refines the leaders character in obscurity.
6 God instilled in the Leader the value of hard work .
7. God sustains that leader with the powerful vision.
And lastly 8. God brings others along side the leader to compensate for their weaknesses.
Pretty good stuff, right?
Are you in any form of Leadership?
If so, In what capacity ?

What night time reading 📖 is on your night stand?

The Pioneer Woman Greek Flavors

When you want this via http://thepioneerwoman.com/food-and-friends/exploring-greek-flavors-and-greek-roasted-potatoes/

Yet, must settle next door for this🤣😂

Via http://greekchicken.net

What are your favorite Greek dishes or places? 

Rachel 

Check out this amazing find from Etsy.com: plexus Business Card, New slim, Pink Drink, Pink Drink Update, plexus Swag

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I found this on Etsy and wanted to share it with you.

I sell Plexus and saw these really pretty cards. 

Etsy has just about everything ! 

plexus Business Card, New slim, Pink Drink, Pink Drink Update, plexus Swag

$37.00

Etsy is a marketplace where people around the world connect to buy and sell unique goods.

Sent from my iPhone

Charity Sparrow

 Via https://charitysparrow.com/just-little-thought/

Sent from my iPhone

The Turquoise Table by Kristen Schell

I am so excited that I finally added this book to my budget . The Turquoise Table by Kristen Schell . It's based on finding community and connection in your own front yard .

Whats really neat is the recipes and cute pictures. 


Spicy Pecans 

Kristen Schell was consumed with a busy life and she was not sure how to slow down. She  had a desire to connect with her community . Her book gives the step-by-step on how to  accomplish  stress-free ideas for kick-starting your own turquoise table simple. Plus, recipes to take outside and share with others. Stories from people using turquoise tables in their neighborhoods . Giving  encouragement to overcome barriers that may keep you from connecting . Pondering new ways to view hospitality.

It's amazing how community and friendship are waiting  just outside our front doors . Today  turquoise tables are inviting individuals to connect with each other and nearly all 50 states and in seven countries. Ordinary people like us wanted to make a difference right where we live.

I love this book cover , love the color it's so eye-catching . The  contents is  full of amazing ideas to find a sense of commonality , in your own home. I'm so happy I placed purchasing the book into my monthly budget. You will not be disappointed! 



Rachel 


Sent from my iPhone

**FREE ViNTaGE DiGiTaL STaMPS**: Free Digital Stamp - Bird Image

**FREE ViNTaGE DiGiTaL STaMPS**: Free Digital Stamp - Bird Image: Free Vintage Digital Stamp Sweet bird image



Love bird images !

via Free Vintage Digi Stamps Blog

Walmart Instant Photo Kiosk Booth for Quick Collages

 Did you know you can go to most Walmart's with a photo center and print your own pictures on the spot? The kiosk looks a little intimating yet can be easily understood after a few backspaces.

 

The variety of cords can be plugged in to pretty much any device you have. I used my phone. 

You do have to ask the salesperson  for help if you don't have one handy. 

You can edit and choose and size photo.  The main sizes were 4 x 6 and 5 x 7 I found the 8 x 10 had to be retrieved at the PICK UP area.

                                                       Waiting for my 8 x 10 picture

A new bible can act as a guest book. The ones with blank lines work best. Add an array of colorful pens,markers and  highlighters.

A new bible can act as a guest book of sorts.

The Finished Product 

A quick fun and festive collage. The possibilities are endless. 

Rachel Tries Plexus 06/01/2017

My friend Lauren has been using Plexus for about 8 months now. I decided to give it a try. I posted this photo on my FaceBook page and have gotten mixed reviews. Have you heard or tried Plexus?

If not, check out the website and let me know❤️
via Rachel Trys Plexus

Sunny Simple Life: Weight Loss Update - Down 3.4 lbs.

Oh my goodness another great write up from Elaine.
 Click the link below to visit her website.

I am so happy as the Loseit.com program is not only easy but is working so well so far. I am down 3.4 pounds since Monday. I think this system is similar to Weight Watchers but I wanted to do this free version.

The tracking of my food really shows where you are spending your calories. I really like this part of it and have been using my extra calories at the end of the day on dark chocolate or hot chocolate. This is great because I have not felt deprived at all. The test will be today as my youngest wants to have McDonald's as a treat for lunch today so I will see what a chicken sandwich comes to. I will probably have to skip the fries but I am motivated so I think that will be easy at this point.

According to the site, this is normal for the first week because my goal is only 1/2 pound per week so I am sure it will start slowing down. I have been eating a lot of homemade vegetable soup. Very filling and also healthy. I happen to be very sensitive to sodium so I cannot tolerate canned soups.

Taco salad was dinner and lunch for two of the meals. The Greek yogurt dressings are so tasty but I use only a tablespoon and then fill in the some extra splashes of red wine vinegar. I could not find the ground turkey equivalent on the website so I looked it up so I could register my calories. The measurements are below.
4 oz ground turkey or beef = 1/2 cup

I have not exercised a whole lot outside of walks with the dogs and 5 - 10 minutes of a workout video on YouTube daily. What can I say I am working my way up. I have to baby my left knee. But I feel better, not sure why but I already do. Maybe it is mental. No one loves food and sweets like me so if I can do, anyone can so let me know if you try this program to lose weight.

See the first post as I began this menopause weight loss journey.

Click here :
Sunny Simple Life: Weight Loss Update - Down 3.4 lbs.

Menopause and Weight Gain

Elaine from Sunny Simple Life shares her story. Love reading the personal journey she so openly shares. 

From Elaine: 

Now, I don't normally get too personal on here but folks I am going to take a chance and share some of my journey through menopause and especially to start, menopause and weight gain. UGH! Can I just say that without eating extra, my body has decided, because of my hormones to pack on some weight.

It is my fault. I should have got serious and really cut my calories when it started but hey I was just looking to survive what was happening to me. The ups the downs, the hot flashes, the sadness I was feeling. If you have been there, you know. Well, after my physical a couple of months ago, I was told I was now officially in menopause at the age of 49. I know it may seem early but if I remmeber correctly it was about that age for my mom.

For now, I have to say I feel I am coming out of the wilderness. My moods have stabilized, my hot flashes for now are gone but will probably come back, but this weight gain! I have to do something about this. I am not happy and I know it is not healthy so I am vowing to tackle it. I mean I had a baby in my 40s and lost all the weight and more but now it is all back baby.

So I am going to share my journey, what I am trying and what is and isn't working. I am hoping this accountability will maybe help me to stay on track but also to maybe help someone else as I am the first of my girlfriends, that are my age to go through menopause.

This week I have started to really monitor my diet. I had thought of Weight Watchers but I am trying to lose weight frugally and am trying something that I used in the past that worked well for me. Loseit.com is a program that you choose a goal, for me 20 pounds, how much you want to lose per week and then helps you track your food and calories as you try and stay in the allotment they have given you. I like it because it helps you to see really how fattening and caloric certain things are. Just cooking my egg and not using butter saves you a lot of calories.

I am down almost a half a pound this week and that is nothing, but to see the tiny decrease in my graph already encourages me. I think the biggest thing mentally about menopause and gaining weight, is not beating myself up mentally over this. It happens to every woman and there is no shame in this. My husband still feels the same, I am the same person, I have done nothing wrong, it is what it is. But for my health and the fact that I have an eight year old, I CHOOSE to work harder. So join me or comment and let me know what has helped you cause I can use all the good advice I can get.

I want to also vlog this for my Youtube channel, but I have had a family member who is very ill this week and the worry that has been on my heart is so heavy I just can't yet. But, I am trying to keep busy and keep my mind busy as I feel so helpless and this is a good outlet for me and a safe space I can keep busy at. That and taking care of my family.

So let me know what you think about my sharing this. Perhaps no one is interested but I know I have been searching online for info since this journey and stage began. Thanks friends for being here!!

Elaine 
Click her name to visit her blog sight ❤️